This mindfulness towards yourself, with a newfound awareness of your needs, has nothing to do with selfishness. You experience yourself in a new way and receive an energy intended for you to engage with your environment in an authentic way.
In my search for a meaningful activity that suits my character and abilities, I discovered energy work. I share my experiences with stress and burnout, show you how to prevent them, and provide ways out of the stress spiral. I want to offer you tools that can support you.
I want to share my experiences with HSP and sensitivity in professional life with you. Perhaps you feel like you’ve landed on the wrong planet – I’ve often felt the same way, and I look forward to hearing about your experiences as an HSP – how you manage your everyday life and interact with others. There are many colors in our society. My world may be more colorful than the one often portrayed in our society, but it’s up to you to change that. Are you in?
